10 Causes Of cancer that you should avoid

10 Causes Of cancer that you should avoid
Written by clueboxx

10 Causes Of cancer that you should avoid

Here we are going to be discussing generally on the  10 causes of cancer that you should avoid and also we shall be talking more on the meaning of Cancer and also the possible means of avoiding cancer.

10 Causes Of cancer that you should avoid

Cancer is the uncontrolled growth of abnormal cells in the body. Cancer develops when the body’s normal control mechanism stops working. Old cells do not die and cells grow out of control, forming new, abnormal cells. These extra cells may form a mass of tissue, called a tumor. Some cancers, such as leukemia, do not form tumors.

Cancer can occur anywhere in the body. In women, breast cancer is most common. In men, it’s prostate cancer. Lung cancer and colorectal cancer affect both men and women in high numbers.

It one of the most suffered disease both in Young, Children and Adult but the good thing about it is that it can be avoided and that is by avoiding the following which are listed below here because research have shown that people bring cancer to there self do to the type of food that they consume every day.’

10 causes of cancer that you should avoid

The list below are the list of top Top 10 causes of cancer that you should avoid by adopting a very good heathy life style.

Microwave Popcorn

Yeah i know that everyone loves a yummy bag of popcorn. Making it in the microwave is easy and convenient. Unfortunately, according to Wikipedia the bags of microwave popcorn are lined with perfluorooctanoic acid ( PFOA).

This chemical is also found in Teflon. Studies have shown that this chemical can be linked with infertility in women and exposure significantly increases risk of kidney, bladder, liver, pancreas and testicular cancers.

So in as much as you love it you must have to avoid it as fast as you can if possible flee away from it. Find more out at Many microwave popcorn’s also still use diacetyl which Conagra stopped using due to employees using it getting lung cancer.

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Red Meat

A brand new study confirms the belief that red meat increases cancer risks. In an article from the San Diego Union Tribune detailing the study, a sugar molecule, called Neu5Gc, becomes part of your own cells when it’s consumed.


Your body then attacks it, resulting in inflammation and a higher cancer risk. Medscape reveals previous studies also show an increase in breast cancer among women who consumed more red meat.

You don’t need to cut out red meat entirely. In fact, CNCA Health says just opt for grass fed organic beef, which contains conjugated linoleic acis that can actually fight against certain cancers.

 Also, keep red meat consumption to a minimum to further decrease your risk.

Processed Meats

Bacon, lunch meat, hot dogs, sausages, and other processed meats have been shown to increase the risk of pancreatic cancer by 67% a study by the University of Hawaii concluded.

More shocking statistics shared by the Organic Consumer’s Association reveal hot dogs commonly contain sodium nitrite, a cancer causing ingredient the USDA has been trying to ban since the 1970s.

Leukemia risks soared a staggering 700% with hot dog consumption. Look for meats free of nitrites to help reduce your risk with these cancer causing foods.


Over consumption of alcohol can lead to many health issues including diabetes, obesity and many types of cancers.

A recent study showed that postmenopausal women who drank one drink per day or less had a 30% increase in breast cancer rates than women who did not drink at all.

Alcohol is the 2nd leading cause of cancer following tobacco. Experts working with the World Health Organization Research on Cancer found evidence that alcohol is the main cause of mouth, esophagus, liver, colon, mouth, rectum, and female breast cancers.

Canned Foods

Many canned foods and obviously found in cans. Most cans are lined with a chemical called bisphenol-A or BPA. Study about 2 years ago showed that BPA’s affect the way genes worked inside rats’ brains.

The FDA seems to agree this is a problem and is supporting efforts to reduce, replace or eliminate the amounts found in canned foods. The high acidity leaves tomatoes more dangerous because they can leech the BPA more readily from the can lining.

Potato Chips

Potato Chips They sure make a great tasting quick snack but the negative effects far outweigh the short term pleasure. High in both fat and calories the cause weight gain.

Add in often high Trans-Fats with sodium and you have the recipe for cancer and heart disease related health problems.

  • French Fries/Potato Chips
  • Hydrogenated Oils
  • Farmed Salmon
  • Refined Sugar/Soda
  • Refined White Flour

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